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Seven Tips to Great Sex

written by Dr. Dan Pollets (originally published in August 2008) Great Sex In a Nutshell…. Great sex starts with the awareness of sensation and allowing oneself to sink into the “mindful experience of physical and emotional intimacy.” It is about being Read More…

Essential Tip #4: Stay Moderate

Everyone gets to be a little nuts in relationships but you have to take turns. When your partner goes off the deep end every once in a while, don’t jump off with them. Make it your business to stay sane Read More…

Essential Tip #3: Speak from the “I”

Objective reality has no place in close personal relationships. The relational answer to the question: Who’s right and who’s wrong? Is, Who cares? Let go of being the voice of authority and speak about your subjective experience – This is Read More…

Essential Tip #2: Appreciate

Most modern couples are appreciation-deficient. Take a break from thinking about what’s wrong with your partner and pay some attention to what’s right. “I like how you helped out with the kids’ homework.” “Thanks, for texting me this afternoon.” “You Read More…

Essential Tip #1: Think Twice

When dealing with a difficult topic or a heated moment say to yourself: WAIT – Why Am I Talking? Are you in the right frame of mind, remembering that the person you’re speaking to is someone you love? If not, Read More…